what is Fitness for good?
We believe fitness can change the world. This movement starts with YOU.
When you work towards improving your own health and fitness, it literally makes you a better person from the inside out. Your life will be noticeably different — from your body composition to your mood — and everything in between.
Your increased fitness gives you increased capacity & energy to go out into the world and do good things for others.
It’s a natural side effect of fitness.
This is a mindset shift: Getting fit isn’t a quick fix — it’s a mentality that fitness is for a lifetime. A lifestyle of fitness will literally change the environment around you. It all starts with you.
Use your fitness to be good and do good, forever. That is Fitness For Good.
meet the founders
The Swobodys
Former firefighter and nurse turned business-owners in the fitness industry, Ryan & Stephanie Swobody founded Fitness For Good out of a desire to impact their local community, and to share their belief that the pursuit of personal excellence, starting with health & fitness, is the most potent solution to some of the world’s biggest problems.
remedy recovery
Supporting those in recovery through fitness & community.
Remedy Recovery is our flagship program.
We provide group fitness classes three times a week at Remedy Athletics (CrossFit Marysville) in Marysville, WA for those actively working a recovery program, giving them a place to work out, focus on their personal goals and meet people with similar experiences — at no cost.
If you are currently active in a 12-step recovery program and regularly attend meetings, this is absolutely for you.
The only requirement: 24 hours of sobriety.
Join Coach Saul on Mondays, Wednesdays and Fridays at 6:30pm for this class with like-minded people. We are in this together, for good.
What People Are Saying
